ADULT FITNESS TRAINING

THE DMV’S #1 WORKOUT

FITNESS.
FUN.
RESULTS.

Our athletic-style fitness program provides an exciting & challenging experience for all fitness levels. We are focused on reaching your goals.

Benefits

  1. Burn 400-900 Calories
  2. Increase Flexibility
  3. Improve Strength
  1. Achieve Fat Loss
  2. Improve Conditioning
  3. Motivated Fit Family
  1. Increase Coordination
  2. Enhance Core Strength
  3. Achieve Weghtloss
  1. Body Transformation
  2. Nutrition Education
  3. Improve Overall Health

Need Results?

We've Helped Hundreds of Clients Reach Their Goals. Now It's Your Turn!

Select Training Option

This service is not available at this time.

Virtual Bootcamp

DESCRIPTION: Workout from home with personal trainer and former professional athlete Aaron Yarbough to TORCH calories, SHRED unwanted fat, and BUILD muscle!. Join the Virtual Bootcamp class or replay the class workout whenever your schedule permits.

CLASS SCHEDULE

  1. Tuesdays @ 6:30PM

  2. Thursday @ 6:30PM

  3. Saturdays @ 9:00AM

1:1 Personal Training

DESCRIPTION: Program designed for clients looking for assistance with setting realistic goals, developing a fitness program, and personal instruction to reach their fitness goals.

PRICING

  1. Single Session: $55

  2. 4 Sessions: $200/Mo.

  3. 8 Sessions: $320/Mo.

  4. 12 Sessions: $400/Mo.

Private Group

DESCRIPTION: Program designed for clients looking to train with their OWN private group of family/friends (4 people max). Group must train together at each session.

PRICING

  1. Single Session: $30/Person

  2. 4 Sessions: $100/Month/Person

  3. 8 Sessions: $185/Month/Person

  4. 12 Sessions: $270/Month/Person

Online Fitness Training

DESCRIPTION: Take your personal trainer with you and workout around your schedule. Get access to our Mobile Fitness App and unlock your customized fitness program in the palm of your hand.

INCLUDES

  1. Customized Workout Calendar

  2. Exercise Video Tutorials

  3. Nutrition Guidelines

  4. Progress Updates

3 Month Online Fitness Training

$75 Month

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6 Month Online Fitness Training

$65 Month

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What Our Clients Say

The changes I saw in my body after just 4 weeks were amazing! I not only allowed me to lose weight, but I noticeably lost inches. I'm signing up for another month because I'm excited to push my body to levels that I could never reach on my own.

Dayna C. Army Veteran

Best personal trainer in the business!

Yolanda L. Business Owner

Great instructor, great class and I can't wait to come back again.

Keesha B. US Postal Service

There's nothing like a consistent and dedicated trainer like Mr. Yarbough!

Melanie Y. Criminal Justice

I am a new client and I'm loving every single moment. Already seeing a big change in my legs and arm strength and I haven't even finished my first 4 weeks !!!

Meghan F. Insurance Agent

Since joining, I am down one dress size, have lost weight, have lost inches, have muscle definition in my arms and thighs, I can RUN again and more importantly, my BMI(Body Mass Index) is down below 24! Thanks Coach!

Sheila Y. Accountant

I can not say enough about Coach AY & his program! I have lost inches like crazy! I've lost 6 inches off my waist & 3 inches of my hips. If you're serious about reaching your goals, he will definitely get you there!

Tiffany P.